Meet my friend Gotu Kola, Ghodtapre in Nepali. It’s an herb with a cooling tendency and many uses. It’s known in the west for its ability to regulate the stress and anti-inflammatory hormone cortisol. Here in #rasuwa people drink the juice of the leaf to treat a fever. Some local kids brought this batch to me cause they know how much I love it! #herbnerd #karmidanda #herbalmedicine #naturopathy #globalnaturopath #ilovenepal

Meet my friend Gotu Kola, Ghodtapre in Nepali. It’s an herb with a cooling tendency and many uses. It’s known in the west for its ability to regulate the stress and anti-inflammatory hormone cortisol. Here in #rasuwa people drink the juice of the leaf to treat a fever. Some local kids brought this batch to me cause they know how much I love it! #herbnerd #karmidanda #herbalmedicine #naturopathy #globalnaturopath #ilovenepal